I’m Eric Hall, a Clinical Professional Counselor. If you have ADHD and it feels like you’re always trying to catch up—starting strong, then getting overwhelmed, distracted, or stuck—you’re not alone. A lot of people I work with are exhausted from feeling “behind,” forgetting things, running late, or wondering why simple tasks feel so hard.

Therapy with me is down-to-earth and practical. We’ll look at what’s actually happening in your real life—procrastination, time blindness, organization, follow-through, and the emotional side of ADHD like stress, frustration, or shame. Then we’ll build simple tools and routines that fit your brain (not a perfect system you can’t keep up with).

We’ll move at your pace, and you don’t have to have the “right” words or a perfect plan to start. This is a judgment-free space to sort things out, take things one step at a time, and find what genuinely helps. Your first session is free, so you can come in, talk it through, and see if it feels like a good fit.